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Raising Resilience | Yoga to Build Resilience
January 20 @ 3:00 pm – 4:00 pm
“Join Ms. Becca for a yoga session designed for the whole family to learn basic yoga poses and mindfulness exercises to build resilience in your body and mind. Yoga practice can help keep you grounded and healthy, so you feel more capable navigating life’s ups and downs.
Yoga benefits the body and mind to keep kids and their caregivers both physically and mentally strong as they grow. Join us to begin your yoga practice and learn just how valuable it can be in your everyday lives. The whole family is encouraged to come and practice together!”
All Ages
When: Saturday, January 20, 2024 (3pm-4pm)
Where: Grayson Branch, 700 Grayson Parkway, Grayson, GA
LINK
* SEE FULL GWINNETT EVENT CALENDAR HERE *
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